‘Eating for two’ pregnancy myth

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The Royal College of Obstetricians and Gynaecologists (RCOG) has highlighted the publication of a survey, to understand women’s perceptions of how much they should eat during pregnancy.

The survey, commissioned by the National Charity Partnership, a partnership between Diabetes UK, the British Heart Foundation (BHF) and Tesco, found 69 per cent of women are unaware of how many extra calories they need to consume during pregnancy. 63 per cent report feeling under pressure from others to eat larger meals than normal with 14 per cent of pregnant respondents saying that this pressure is constant.

The RCOG is working with the National Charity Partnership to bust the ’eating for two’ myth and make it easier for people to understand how to make healthy choices during pregnancy to avoid unhealthy weight gain.

Read more via RCOG

 

 

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