Mindful Parenting Group Training for Mothers and Their Babies

Potharst, E.S. et al. Mindfulness | Published online: 13 April 2017

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Many mothers experience difficulties after the birth of a baby. Mindful parenting may have benefits for mothers and babies, because it can help mothers regulate stress, and be more attentive towards themselves and their babies, which may have positive effects on their responsivity. This study examined the effectiveness of Mindful with your baby, an 8-week mindful parenting group training for mothers with their babies.

Read the full article here

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